How to Win A Vitamix

#VitamixIf you have been following my journey to a healthier me you know I have been drinking lots of Green Smoothies.  I do lots of blending on a daily basis, sometimes twice a day, and have looked up lots of product reviews and information. In my search I found out about a great Giveaway for the Vitamix!

Siblings

D#siblings #familylove #family #sisters #familylifeo you have  siblings?  Well I have 4 of them. 3 sisters and a brother, who is the youngest. Me, being the oldest, have the upper hand of knowing all of their personalities and I know about all of their mishaps as small ones lol.  So this is a reminder to them; do not make me mad enough to release all the goods on y’all.  I was the only child for seven years, and I was happy when I found out my mom was having a baby, but when that baby got big enough to mess with my belongings all that changed. 

Stigma on Epilepsy

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As I sit here watching an episode of “Different Strokes”, I am gaining more insight of other things that can cause issues in someone’s life with Epilepsy. In this episode the epilepsykids make friends with a street performer and she has a seizure in front of them one day. Of course, it scared them, and they no longer wanted to be her friend. The youngest child, Sam, thought her condition was contagious and ” creepy”, while Arnold was afraid but still made fun of what he observed. The old saying holds true that what people don’t understand they make fun of it or ostracize those that are dealing with it.

#fitness #weightloss #lifestyle

Losing Weight

#fitness #weightloss #lifestyleOk, so since I have started on this journey to become healthier I have lost a total of 20.8 lbs. YAY me, right! I started this path back in June, and for that month I believe I lost 11lbs. I am excited to see that I am still losing it, not my mind, but the weight.  These are the things that I have done to aid in my weight loss:

The Scale is the Devil!!

scalesI know its plenty of people out there that agree with me when I say the scale is the devil.. well maybe it plays devil’s advocate at times. Why do we tempt ourselves by putting it in our view thru the week? Well I thought if I had it in my view it would remind me to stay on track and remember weigh-ins, hahahahahaha whatever…lol