Category Archives: Preventative Healthcare

5 Self Care Tips for Caregivers to Use

  These 5 self-care tips for caregivers can be a start to taking better care of ourselves. In the fast paced living of today’s world, no one has time to focus on self-care. A caregiver says this daily until put in a situation where there is no other choice but to slow down and care […]

Use Pinterest to Get Exposure

Everyone is talking about Pinterest. It’s the hottest thing since sliced bread and it’s time for you to get in on the action and learn how to PROPERLY use it for your business/blog. You see, it’s not just about using Pinterest, it’s about using Pinterest correctly with the right strategies to get big results fast.

The Scale is the Devil!!

I know its plenty of people out there that agree with me when I say the scale is the devil.. well maybe it plays devil’s advocate at times. Why do we tempt ourselves by putting it in our view thru the week? Well I thought if I had it in my view it would remind […]

Healthy Water (Infused)

Have you been drinking your water? You know its needed right? I have a hard time getting all my water in on a daily basis as well. Sometimes it’s boring drinking plain water, and I have even heard people say the do not like water. In these instances I always suggest using the flavored packs […]

Does having a Life exist when you have a family?

The Return Well I have returned! I was supposed to update my blog with my travel adventures to South Carolina in February, but that plan didn’t work out the way I thought it would. The trip was wonderful, but finding time to post about it was basically non-existent. Of course my intentions were to post […]